Turns out it worked! Maybe it’s the results of Friday’s weigh in that keeps me going or perhaps the second-tighter hole in belt but whatever the inspiration its working… so Imma keep it movin, foiks! Without the pressure there is no pressure to impress anyone at the gym either. Doing my thang and getting it in is what it is all about.
I have also learned how to be comfortable really going hard and working up a decent sweat then coming back to work smelling of post-workout *don’t get that confused with B.O.* I’ve got that managed!
I’m kick the bad and welcoming those healthy habits with those SKINNY thoughts.